Learning how to cope with life stresses and anxiety as a parent is important. Especially since children can feed off of these emotions and in turn, may cause an anxious child. Read why and how parents should learn to cope with life stresses and anxiety NOW.
For those that have had children, some of you may be wondering if what you suffered with was indeed 'postpartum depression.' Unfortunately for me, I suffered with bad anxiety and bouts of depression when my youngest was only a few months old. Being the idiot I am, I never connected it to possibly being due [...]